cover of episode 43 \\ FREEDOM FRIDAY- How To Communicate With Yourself About Past ”Failures” and Reframing Thoughts.

43 \\ FREEDOM FRIDAY- How To Communicate With Yourself About Past ”Failures” and Reframing Thoughts.

2020/12/18
logo of podcast SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, social anxiety, quit drinking, sobriety, christian women

SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, social anxiety, quit drinking, sobriety, christian women

Shownotes Transcript

This conversation is an answer to a question in the Set Free Sisterhood Facebook Group. We have the power to look back and see areas that we could make changes so that we can take that power into the future. If we "should" ourselves then we take the power away. Also, there are specific ways we can reframe a thought or an emotion. I share a little bit about it here. 

I would love to meet you!!

Want to connect even more? Be part of a community of women just like you? Come join!

SET FREE SISTERHOOD GROUP:

https://www.facebook.com/groups/3355304757815037)

 

INSTAGRAM @COACHMICHELLEPORTERFIELD

https://www.instagram.com/coachmichelleporterfield)