In this episode, I discuss the crucial difference between confidence and certainty, and why cultivating certainty in oneself is the key to making lasting changes and achieving personal growth. I outline a step-by-step process for building certainty, including:
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Identifying your core values
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Developing strong self-awareness
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Building trust with yourself by keeping commitments
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Challenging negative self-talk
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Taking consistent, intentional action
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Surrounding yourself with a supportive network
I also share about the one-on-one support opportunities I have available for those struggling with issues like alcohol use, relationship challenges, and finding purpose. I encourage you to reach out if you called to this personalized coaching. Key Takeaways:
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Confidence is built on past experience, but certainty comes from a deep, unwavering belief in yourself.
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Certainty is the foundation that allows you to take risks and build true confidence over time.
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The path to certainty requires self-reflection, accountability, and a commitment to personal growth.
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Surrounding yourself with the right support system is crucial for sustaining your journey.
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