cover of episode 285 \\ Stop beating yourself up....How is holding on to guilt affecting your life?

285 \\ Stop beating yourself up....How is holding on to guilt affecting your life?

2024/6/27
logo of podcast SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, social anxiety, quit drinking, sobriety, christian women

SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, social anxiety, quit drinking, sobriety, christian women

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Shownotes Transcript

In this episode, Michelle discusses the common struggle with feelings of guilt and how it can weigh us down and keep us stuck. However, through embracing God's grace, we can find freedom. Michelle shares her own journey with overcoming guilt and offers tools to help listeners do the same. Key Points:

  • Guilt is a normal human experience but doesn't have to control our lives

  • The first step is becoming aware of thoughts and actions not aligned with God

  • We bring our guilt to God through confession, asking forgiveness, and releasing it to Him

  • God's grace provides forgiveness and makes us clean through Jesus' sacrifice

  • With God's help and community, we can learn from mistakes and grow

  • Our identity is found in Christ, not past failures or shame

Action Steps:

  • Reflect on areas of life where you feel guilt

  • Have an honest conversation with God and release guilt to Him

  • Seek out community for support through the process

  • Commit to growth and living in freedom found through God's grace

 

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