cover of episode 98. Mundane Anxieties Part 6: Weather and Seasons!

98. Mundane Anxieties Part 6: Weather and Seasons!

2023/2/10
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Anxiety Warriors Podcast

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Shownotes Transcript

Ralph Waldo Emmerson said: "Each moment of the year has its own beauty."

...But, does it? ;-)

On today's episode Abby and Margot continue to explore the 'lighter' side of Anxiety with Part 6 of the Mundane Anxieties Series. The Warriors talk about all things weather! Everything from how different types of weather affect their mood, bring back memories (some traumatic), how they feel about daylight savings, seasonal affective disorder, climate change and more! They share some of the ways they care for their mental health and preserve their peace when struggling, and offer Listeners a chance to reflect on how weather/seasons impact their day to day.

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