cover of episode 95. Anxiety and Adult Friendships Part 3; When to let go

95. Anxiety and Adult Friendships Part 3; When to let go

2023/1/20
logo of podcast Anxiety Warriors Podcast

Anxiety Warriors Podcast

Frequently requested episodes will be transcribed first

Shownotes Transcript

"Not all people in your life are meant to stay." 

On today's episode Abby and Margot share part 3 of Anxiety and Adult friendships! The focus being on navigating letting go of friends vs. creating/maintaining boundaries and understanding the sense of loss or discomfort that may come with change. The Warriors share personal experiences exploring this idea and offer listeners a chance to reflect on their relationship to the act of letting go or making changes to their friendships. 

Shop Anxiety Warriors Podcast Merch at: https://anxietywarriorspodcast.threadless.com/ 

https://www.instagram.com/anxietywarriorspodcast/