"The first wealth is health." -Ralph Waldo Emerson
On today's episode Abby and Margot talk about navigating noticing when something feels off and then actively choosing to DO something about it. The narrative is sometimes that we are "being too much, or making a big deal out of nothing"... especially when it comes to health. The Warriors talk about the challenge of trusting their instincts, and the self gaslighting (or ACTUAL gaslighting) they experience when dealing with a physical and/or mental health issue. They share stories and offer a chance for reflection on how to self advocate.
Shop Anxiety Warriors Podcast Merch at: https://anxietywarriorspodcast.threadless.com/)
https://www.instagram.com/anxietywarriorspodcast)/
