cover of episode 93. New Year, Same Me

93. New Year, Same Me

2023/1/6
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Anxiety Warriors Podcast

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Shownotes Transcript

"New Year, Same Me...because I'm already freaking fabulous."

On today's episode Abby and Margot dive into the problematic nature of the "new year, new me" mentality. They chat about what kind of feelings present themselves at the start of a new year and how they navigate setting goals and intentions while remaining grounded in sustainability and reality. The Warriors offer listeners an opportunity to reflect on how the new year impacts their mental health and how/why to show up for themselves with more self love and compassion.

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