"Nothing can harm you as much as your thoughts unguarded."- Buddha
In today's episode, Abby and Margot discuss Imposter Syndrome and its effects on the mind and body as well as behaviors. They define what it means to them, and share stories surrounding times in which they felt like an imposter. They explore what happened when they realized that they were NOT imposters and best practices for navigating this often uncomfortable anxiety filled experience. The Warriors detail some of the ways imposter syndrome continues to show up, and remind all the listeners that these feelings are often shared by all human beings.
