Seasons change...and so do we.
In this week's episode, Abby and Margot welcome their 3rd and very special guest, Camelia (aka Mimi) Felton. Mimi is a yoga teacher for children and founder of Mimi's Yoga Kids.
Mimi shares her anxiety story which largely began on the morning of her 30th birthday when she woke up and realized she wasn't where she wanted to be...in body, mind, and soul. She talks openly about her anxiety regarding relationships to family, and herself and the struggle to try and be a caretaker for everyone all the time. We learn about how Mimi's anxieties have shifted as the seasons of her life shift, and she reminds us that we have choices and power over our mindset/goals. We hear about Mimi's past and current habits and coping strategies that allow her to thrive instead of survive.
Mimi shares a wonderful win of the week that you won't want to miss, and we have some fun with lightning round questions!
