Running a Business in a Pandemic with Stacey Chillemi (part 2)
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Running a Business in a Pandemic with Stacey Chillemi

Owning a Business in a Pandemic

• Risk of going out of business
• Keeping customers and employees healthy
• Exercise to get manage stress
• Work stays at work

Routines 

• Yoga
• Meditation
• Must be consistent- get back on as soon as possible
• Journal
• Start simple
• Just start writing

Building ourselves up/ Destressing Tips

• Set goals
• 1 day at a time
• Reach out to others for support and ideas
• Scents- Passion Flower, Lavender
• Doing everyday tasks together and make it fun

Future for running a business

• Germs and cleanliness
• No Contact
• Will take time
• We are not alone

Stacey was with us in episode #48 to discuss family and health in a pandemic.

**Resources Mentioned: **(Links may be affiliate providing a commission from your purchase to Family Life Movement)

**Books **

• The Complete Herbal Guide Directory by Stacey Chillemi)
• The 5 Love Languages by Gary Chapman)

Websites/Influencers

• Jack Canfield)
• Guy Kawasaki)
• Lulu.com)
• Hair Restoration Laboratory )

Stacey’s Websites

• Thecompleteherbalguide.com)
• staceychillemi.com)

Matt and Jocelyn’s Links:

• Join us in the Family Life Movement FB Group) to continue the conversation!
• Family Life Movement Website)