cover of episode Morning and Evening Routines with Jocelyn Woodrum

Morning and Evening Routines with Jocelyn Woodrum

2020/4/27
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Family Life Movement

Shownotes Transcript

Morning/ evening routines with Jocelyn Woodrum

Self-care

  • Timers
  • Benefits of personal time in AM
  • Challenges of personal time in AM
  • SAVERS - Hal Elrod
  • Start with 1
  • 6 minutes or 1 hour is ok!

 

Kid Routine

  • Benefits of kids being on a routine
  • Benefits of kids seeing you use a morning routine

**Resources Mentioned: **(Links may be affiliate providing a commission from your purchase to Family Life Movement)

**Books **

Matt and Jocelyn’s Links: