Episode 565: Kat Newport | How Smart Conflict Can Positively Impact Mental Health and Wellbeing both Personally and Professionally
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Welcome to Episode 565 of the Yeukai Business Show.

In this episode, **Yeukai Kajidori **and **Kat Newport **delve into the intriguing topic of Conflict Management. Kat shared her insights on managing conflicts in a way that not only resolves issues but also fosters personal growth and enhances well-being. 

So, if you want to know more about Conflict Management, tune in now!

In this episode, you'll discover:

• The common negative connotations associated with conflict
• What "smart conflict" means and its implications
• Impact on Mental Health
• Professional Well-being
• How embracing conflict can lead to personal growth
• Practical Tips

About Kat Newport

Kat is a dynamic figure in conflict management, especially within the business landscape. As the founder of Oculus Inc., she's driven to redefine conflicts as catalysts for business growth. Kat boasts an impressive roster of qualifications, including ICF Associate Certified Coach and former national director, with expertise in handling conflict in corporate settings. Her specialization in self-care and grief coaching seamlessly aligns with her empathetic and coaching-oriented approach to leadership. This unique combination not only enriches her conflict resolution skills but also underscores her commitment to fostering a compassionate and growth-oriented business environment. With a proven track record in project management, quality assurance, risk management, and organizational development, Kat has been instrumental in fortifying businesses through comprehensive training programs. Beyond her professional endeavors, Kat lends her expertise to initiatives addressing housing and food insecurity, and youth programs bolstering communities and businesses alike. In 2024, Kat is set to release her highly anticipated book, "Smart Conflict: Turning Business Disputes into Growth Opportunities."

**More Information **

Learn more about Conflict Management at https://www.oculuscoachingyyc.com/)

**LinkedIn: **https://www.linkedin.com/in/kat-newport/)

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