cover of episode How to Become Your Future Self (and how to use future self journaling)

How to Become Your Future Self (and how to use future self journaling)

2024/10/14
logo of podcast How to Like Your Life

How to Like Your Life

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How To Like Your Life PodcastEpisode 20: How to Become Your Future Self

Your future self is the version of you who is living the life you’ve always wanted. The version of you who is confident, strong, certain, and the version of you who loves your life (and yourself). So many people say that they can’t wait for their circumstances to change because they’ll finally feel better, but this episode takes the opposite approach. In this episode, you’ll learn how to embody that version of you now, before you reach your biggest goals. You’ll tap into your most confident, future self so that you can take action toward your desires, feel better, and increase the likelihood of reaching your goals.

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NOTE: The topics covered in this podcast are for educational purposes only, and do NOT replace the advice from licensed medical professionals. If you are unsure of whether these tools discussed are right for you, please consult with your healthcare providers first.