In this week’s podcast episode, Dr. Anita Moss joins us with our director Ryan Kevelighan to speak about the Self Awareness Skills Training (SAST) workshops she founded.
Dr. Anita Moss is a GP Obstetrician and currently has two clinical lead roles in Victoria and is a non-executive director on the board of SANE.
Having recovered from mental ill health, she was inspired to share her lived experience and learnings with others, in the hope that people who are suffering will access support and health.
Tune in as Dr. Anita Moss shares her journey on how she developed the SAST workshops for medical students and doctors to increase their self-awareness and emotional intelligence skills to better cope with stress.
