cover of episode Words We Choose Fuel the Life We Live (CoopNotes - 6 min)

Words We Choose Fuel the Life We Live (CoopNotes - 6 min)

2023/4/3
logo of podcast The Coaching Lab: Health, Wellness & Performance! (Brad Cooper, PhD)

The Coaching Lab: Health, Wellness & Performance! (Brad Cooper, PhD)

Shownotes Transcript

The words we choose determine the life we live.

At a surface level, that may be as simple as trading statements like “I’ve got to” for “I get to” or “I should” for “I could” – both single letter adjustments that can effectively flip our mindset 180 degrees. However, with a little deeper dive along with a willingness to take a peek in the mirror, this concept might just change the trajectory of both our personal & professional lives, while positively impacting those closest to us. 

Welcome to our latest 360 Boost, a special episode of the podcast to provide you thought-provoking and practical insights for your journey ahead… in under 360 seconds. Today we’re going to take a closer look at a different way to approach both our personal and professional lives. It’s my hope that in the next 5 minutes we can pull back the curtain to reveal the potential life that awaits you – if you decide to make that choice.

So let’s jump in – How can we trade in our Sympathy Hacks for Joy? Let's talk about it in under 6 minutes in this special episode!Looking for weekly tips, tricks and turbo boosts to enhance your life? Sign up for the CATALYST 5 here), a brief weekly bullet point list of 5 ideas, concepts or boosts we've discovered to improve your personal and professional life!For more information about the Catalyst Community, earning your health & wellness coaching certification, the annual Rocky Mountain Coaching Retreat & Symposium and much more, please see https://www.catalystcoachinginstitute.com/) or reach out to us [email protected])

 If you'd like to share the Be A Catalyst! message in your world with a cool hoodie, t-shirt, water bottle stickers and more (100% of ALL profits go to charity), please visit https://teespring.com/stores/be-a-catalyst)

 If you are a current or future health & wellness coach, please check out our Health & Wellness Coaching Community on Facebook: https://www.facebook.com/groups/278207545599218).  This is a wonderful group if you are looking for encouragement, ideas, resources and more.

 Finally, if you enjoy the Catalyst 360 Podcast, you might also enjoy the YouTube Coaching Channel, which provides a full library of fr

Looking for weekly tips, tricks and turbo boosts to enhance your life? Sign up for the CATALYST COMPASS here), a brief weekly compilation of ideas, evidence-based concepts and encouragement to improve your personal and professional life!

Info re earning your health & wellness coaching certification, annual Rocky Mountain Coaching Retreat & Symposium & more via https://www.catalystcoachinginstitute.com/)

Best-in-class coaching for Employers, EAPs & wellness providers https://catalystcoaching360.com/)

YouTube Coaching Channel https://www.youtube.com/c/CoachingChannel)

Contact us: [email protected]: @Catalyst2Thrive)Website: CatalystCoaching360.com)If you are a current or future health & wellness coach, please check out our Health & Wellness Coaching Community on Facebook: https://www.facebook.com/groups/278207545599218). This is a wonderful group if you are looking for encouragement, ideas, resources and more.