cover of episode Wendy Wood, PhD: Good Habits, Bad Habits

Wendy Wood, PhD: Good Habits, Bad Habits

2020/1/6
logo of podcast The Coaching Lab: Health, Wellness & Performance! (Brad Cooper, PhD)

The Coaching Lab: Health, Wellness & Performance! (Brad Cooper, PhD)

Frequently requested episodes will be transcribed first

Shownotes Transcript

Are you looking to eliminate some of your bad habits or start some positive new ones this year? Look no further than this intriguing interview with best-selling author and researcher Dr. Wendy Wood. She shares new ways in which we can amplify the positive and drop the negative ones like a bad... well, habit! Outstanding, practical advice for all of us as we look toward #BetterThanYesterday

Looking for weekly tips, tricks and turbo boosts to enhance your life? Sign up for the CATALYST COMPASS here), a brief weekly compilation of ideas, evidence-based concepts and encouragement to improve your personal and professional life!

Info re earning your health & wellness coaching certification, annual Rocky Mountain Coaching Retreat & Symposium & more via https://www.catalystcoachinginstitute.com/)

Best-in-class coaching for Employers, EAPs & wellness providers https://catalystcoaching360.com/)

YouTube Coaching Channel https://www.youtube.com/c/CoachingChannel)

Contact us: [email protected]: @Catalyst2Thrive)Website: CatalystCoaching360.com)If you are a current or future health & wellness coach, please check out our Health & Wellness Coaching Community on Facebook: https://www.facebook.com/groups/278207545599218). This is a wonderful group if you are looking for encouragement, ideas, resources and more.