We inherently know conflict is not good for our health and that wellbeing is improved by reducing conflict. But does the evidence back this up? That’s the question on the table today as we welcome licensed marriage and family therapist, Certified family life educator and scientist Dr. Amy Smith to the latest episode of the Catalyst 360 podcast! Not only will we be covering the latest research on communication and wellbeing, but Dr. Smith will also be providing us with practical applications on how to enhance our relationships in the process.For more information about Dr. Smith's private practice, please visit www.firstmiletherapy)For more information about the Rocky Mountain Coaching Retreat & Symposium mentioned in the podcast please visit** https://www.catalystcoachinginstitute.com/retreat/)**
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