Simplify our Lives... to Amplify our Impact! (6 min boost)
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Are you tired? Running on empty? In this 5 minute bonus Catalyst episode, Dr. Cooper shares 3 key strategies to simplifying a few key areas of life via specific, practical strategies we can all apply - starting today.

The YouTube Coaching Channel can be accessed here: https://youtube.com/c/CoachingChannel

If you're looking for some of the brief videos mentioned, here is a playlist from the channel that might provide a good starting point - https://www.youtube.com/playlist?list=PLtXwdTXIFQUHNxIOPNr7GUzXhv9WHSxk5 

Looking for weekly tips, tricks and turbo boosts to enhance your life? Sign up for the CATALYST COMPASS here, a brief weekly compilation of ideas, evidence-based concepts and encouragement to improve your personal and professional life!

Info re earning your health & wellness coaching certification, annual Rocky Mountain Coaching Retreat & Symposium & more via https://www.catalystcoachinginstitute.com/

Best-in-class coaching for Employers, EAPs & wellness providers https://catalystcoaching360.com/

YouTube Coaching Channel https://www.youtube.com/c/CoachingChannel

Contact us: Results@CatalystCoaching360.com
Twitter: @Catalyst2Thrive
Website: CatalystCoaching360.com

If you are a current or future health & wellness coach, please check out our Health & Wellness Coaching Community on Facebook: https://www.facebook.com/groups/278207545599218. This is a wonderful group if you are looking for encouragement, ideas, resources and more.