cover of episode Optimize Reality: 12 Practical Tips to Boost Your Personal & Professional Life

Optimize Reality: 12 Practical Tips to Boost Your Personal & Professional Life

2020/2/17
logo of podcast The Coaching Lab: Health, Wellness & Performance! (Brad Cooper, PhD)

The Coaching Lab: Health, Wellness & Performance! (Brad Cooper, PhD)

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Shownotes Transcript

Looking for better? In this brief episode, Dr. Cooper will share 12 specific, practical tips and strategies anyone can implement to do just that... optimize our reality! If you're looking to up your personal, professional or organizational game, this is the episode for you.

Looking for weekly tips, tricks and turbo boosts to enhance your life? Sign up for the CATALYST COMPASS here), a brief weekly compilation of ideas, evidence-based concepts and encouragement to improve your personal and professional life!

Info re earning your health & wellness coaching certification, annual Rocky Mountain Coaching Retreat & Symposium & more via https://www.catalystcoachinginstitute.com/)

Best-in-class coaching for Employers, EAPs & wellness providers https://catalystcoaching360.com/)

YouTube Coaching Channel https://www.youtube.com/c/CoachingChannel)

Contact us: [email protected]: @Catalyst2Thrive)Website: CatalystCoaching360.com)If you are a current or future health & wellness coach, please check out our Health & Wellness Coaching Community on Facebook: https://www.facebook.com/groups/278207545599218). This is a wonderful group if you are looking for encouragement, ideas, resources and more.