Keys to a Healthy Brain: Dr. John Randolph
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From concerns about dementia and Alzheimer's to enhanced memory and performance, brain health has rapidly moved to the forefront of our attention radars in recent years. But is there anything we can DO to enhance our brain health? Or is the health of our brain simply a function of our given genes?

Welcome to the Catalyst Health, Wellness & Performance Coaching Podcast. Today’s guest is Dr. John Randolph, psychologist, board-certified neuropsychologist and author of the new book - The Brain Health Book: Using the Power of Neuroscience to Improve Your Life). Or you can follow Dr. Randolph's ongoing work here: https://engagedbrain.com/)

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