Dr. Sian Beilock: Avoid Choking Under Pressure
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Barnard College President, researcher and author Dr. Sian Beilock pulls back the curtain on what causes us to choke under pressure and what we can do to reduce or eliminate this tendency.Dr. Beilock, wrote a fascinating book, Choke, and in this interview we dive into  why we  too often blunder when the stakes are high, what happens in our brain and body when we experience the dreaded performance anxiety, what does the science say about choking under pressure, and how can we avoid falling prey to this tendency. For more information about the Catalyst Community, earning your health & wellness coaching certification, the annual Rocky Mountain Coaching Retreat & Symposium and much more, please see https://www.catalystcoachinginstitute.com/) or reach out to us [email protected])

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