cover of episode Brad Stulberg: The Master of Change!

Brad Stulberg: The Master of Change!

2024/1/1
logo of podcast The Coaching Lab: Health, Wellness & Performance! (Brad Cooper, PhD)

The Coaching Lab: Health, Wellness & Performance! (Brad Cooper, PhD)

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Shownotes Transcript

Author John Maxwell is credited for providing the reminder that “Change is inevitable. Growth is optional.” But I have a feeling he hadn’t yet met today’s guest or realized the power of the Catalyst Community. 

Welcome to 2024. The new year always brings a fresh hope of positive change and with that, we knew exactly who would be the perfect guest to kick off your new year – the Master of Change himself: multiple-time best-selling author, Brad Stulberg. You know his books: Peak Performance, The Passion Paradox, The Practice of Groundedness and his recent hit The Master of Change – and today you’ll get to know the man behind them – and the practical guidance to get us off on the right step toward positive change in the new year. To learn more about Brad or his books, please visit https://www.bradstulberg.com/)

Looking for weekly tips, tricks and turbo boosts to enhance your life? Sign up for the CATALYST COMPASS here), a brief weekly compilation of ideas, evidence-based concepts and encouragement to improve your personal and professional life!

Info re earning your health & wellness coaching certification, annual Rocky Mountain Coaching Retreat & Symposium & more via https://www.catalystcoachinginstitute.com/)

Best-in-class coaching for Employers, EAPs & wellness providers https://catalystcoaching360.com/)

YouTube Coaching Channel https://www.youtube.com/c/CoachingChannel)

Contact us: [email protected]: @Catalyst2Thrive)Website: CatalystCoaching360.com)If you are a current or future health & wellness coach, please check out our Health & Wellness Coaching Community on Facebook: https://www.facebook.com/groups/278207545599218). This is a wonderful group if you are looking for encouragement, ideas, resources and more.