The gentleman known as the "Mayor of Running," the creator of one of the world's best known training sessions (the Yasso 800s), and the Chief Running Officer for Runner's World Magazine joins us to talk life, running and his 40+ year love affair with the sport.If you're a runner, this is a MUST-hear episode for obvious reasons. However, if you hate running :-), you're also likely to really enjoy the discussion as it's much more about life than running, and the tips shared will help optimize any area of your life (or your clients' lives). Enjoy!!
Looking for weekly tips, tricks and turbo boosts to enhance your life? Sign up for the CATALYST COMPASS here), a brief weekly compilation of ideas, evidence-based concepts and encouragement to improve your personal and professional life!
Info re earning your health & wellness coaching certification, annual Rocky Mountain Coaching Retreat & Symposium & more via https://www.catalystcoachinginstitute.com/)
Best-in-class coaching for Employers, EAPs & wellness providers https://catalystcoaching360.com/)
YouTube Coaching Channel https://www.youtube.com/c/CoachingChannel)
Contact us: [email protected]: @Catalyst2Thrive)Website: CatalystCoaching360.com)If you are a current or future health & wellness coach, please check out our Health & Wellness Coaching Community on Facebook: https://www.facebook.com/groups/278207545599218). This is a wonderful group if you are looking for encouragement, ideas, resources and more.
