cover of episode Are Expectations Your Driver or Downfall? - Part II (6 minute boost)

Are Expectations Your Driver or Downfall? - Part II (6 minute boost)

2020/6/8
logo of podcast The Coaching Lab: Health, Wellness & Performance! (Brad Cooper, PhD)

The Coaching Lab: Health, Wellness & Performance! (Brad Cooper, PhD)

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Shownotes Transcript

Expectations can either be our driver or our downfall. In this "Part II" discussion that we started in last week's 5 minute Catalyst, we discuss the dark side of expectations, and what we can do to optimize our outcomes.If you're a high performer or you coach high performers (health coach, wellness coach, life coach or performance coach), you will garner immediate insights from this week's catalyst!

Looking for weekly tips, tricks and turbo boosts to enhance your life? Sign up for the CATALYST COMPASS here), a brief weekly compilation of ideas, evidence-based concepts and encouragement to improve your personal and professional life!

Info re earning your health & wellness coaching certification, annual Rocky Mountain Coaching Retreat & Symposium & more via https://www.catalystcoachinginstitute.com/)

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YouTube Coaching Channel https://www.youtube.com/c/CoachingChannel)

Contact us: [email protected]: @Catalyst2Thrive)Website: CatalystCoaching360.com)If you are a current or future health & wellness coach, please check out our Health & Wellness Coaching Community on Facebook: https://www.facebook.com/groups/278207545599218). This is a wonderful group if you are looking for encouragement, ideas, resources and more.