Fox and Mya discuss the Hip Harness, a fundamental of suspension and usually one of the earliest suspension ties rope tops learn. It’s a very versatile tie that can be used in a large variety of ways.
The episode includes discussion of shape, function, variations, difficulty level, safety and risk of the hip harness, what it feels like for the bottom, as well as some ways it can be used in suspensions or even floor work. Fox and Mya also discuss scenes where they have used the tie.