cover of episode Yoga For Health

Yoga For Health

2017/6/12
logo of podcast Falling Through the Cracks: Feel alive and thrive

Falling Through the Cracks: Feel alive and thrive

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Shownotes Transcript

“Every intention is a trigger for transformation.” – Deepak Chopra.

Our world is full of stress and disharmony. In her book, Shannon Leavitt lays out a well-organized plan to incorporate stress reduction along with yoga exercises and lifestyle.