When struggling with postpartum, most women feel shame, fear and guilt. Often feeling they will be invincible at the beginning and expecting to find joy in their new baby, postpartum depression can sneak up and take a new mother by surprise. In her book “When Postpartum Packs a Punch,” Kristina Cowan addresses these issues, and lets new mothers know that they are not alone. Listen to this interview and learn about the Baby Blues, what they are, and how you can cope.
