Elise Marie Collins is one of America’s top yoga and mindfulness teachers. Int his interview, she is revealing her secrets and wisdom on optimal aging. Her book “Super Ager” is an Amazon bestseller, and is full of tips on aging gracefully, including brain fitness, memory maintenance, foods, vitamins and disease prevention. In this interview Collins is sharing a bold new paradigm of aging, teaching us to increase not only our lifespan but also our health span.
