cover of episode Sugar Addiction

Sugar Addiction

2016/7/25
logo of podcast Falling Through the Cracks: Feel alive and thrive

Falling Through the Cracks: Feel alive and thrive

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Shownotes Transcript

No one in mainstream America knew to ask if diet could affect my health. None of the doctors ever asked me, “What do you put in your mouth?” -Nancy Appleton

After being sick for years, and taking various medications, Nancy Appleton PhD realized that sugar addiction was at the root cause of her symptoms. It is estimated that each person consumes 150lbs of sugar a year! Since sugar is in most packaged foods, drinks and sauces, addiction is common, and the amount we are eating isn’t always known. In Nancy Appleton’s book “Suicide By Sugar” she explains the effects sugar has on a person’s health, as well as the difficulty of this addiction. Tune in to learn what sugar is doing to your health, and how to quit.