Doug Hilton and Master Mantak Chia bring together energetic exercises and EMDR (Eye Movement Desensitization and Reprocessing) along with psychological practices from the 5000 year old Taoist Chi Kung system. They are sharing information from their illustrated guide provides step-by-step instructions to help you recycle negative emotional states into positive energy to enable you to heal from depression, anxiety, PTSD and even addiction.
