cover of episode Aging Gracefully

Aging Gracefully

2017/11/6
logo of podcast Falling Through the Cracks: Feel alive and thrive

Falling Through the Cracks: Feel alive and thrive

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Shownotes Transcript

We’re often told as we get older things are going to change. We’re going to feel worse, and it’s just part of aging. What if that wasn’t the case? Discussing her book “Mindful Aging: Embracing Your Life After 50 to Find Fulfillment, Purpose, and Joy” in this interview, Andrea Brandt walks us through how we can age gracefully.