cover of episode The Best Ways to Study at Home

The Best Ways to Study at Home

2020/4/10
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đź”´Script Welcome to the World news. World news keeps you updated news around the nations.

Today's topic is "The Best Ways to Study at Home"

If you usually like to work in cafĂ©s and libraries, having to study at home might be difficult. So here are some ways to help you focus at home.

Follow a schedule

Having a clear plan for your day will help keep you from getting distracted. Try making a list of the things you want to get done each day and when you will do them to help you focus. But make sure you also plan breaks – the longer you go without a break, the worse you get at what you're doing. Some research has found that you should take a 17 minute break for every 52 minutes of work done.

Have a study area

Don't try to study in places you normally use to have fun or rest, like the couch or bed. Choose somewhere bright, and try to make it nice, maybe by adding some plants. If you have an area that you only use for study, it'll be easier to focus and you'll be able to take better breaks by leaving the area when you're not studying.

Get out of the house and exercise

Studies show that exercise can help your brain work better. If you can, getting out in the sun and fresh air isn't just a good way to take a break, but it's been shown to be good for your health and concentration too. If you can't leave the house, there are still plenty of ways you can get some exercise at home.

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