Most of us have a massive gratitude gap, and we don’t even realize it. Sure, Thanksgiving rolls around, and suddenly everyone is on the “I’m so grateful for…” train. But why aren’t we riding that train all year long? Why does gratitude only make a guest appearance when the calendar tells us it’s time?
Here’s the kicker—studies show we know gratitude leads to more fulfillment, joy, and richer lives. Yet, less than half of people actually practice it regularly. Why? Why are we avoiding something that’s free, accessible, and life-changing?
In this episode, I dig into what’s really holding us back from gratitude and how we can close the gap in simple, tangible ways. Let’s get back to the basics, start embracing ease, and unlock the power of consistent gratitude. Tune in to learn how to make small, free shifts that will change your life.
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220: The Fastest Way to Shift into Gratitude)
185: Spring Clean Your Life: Tips for Mind, Self, Space, and Business)
161: 10 Simple Hacks for Your Hectic Days)
142: Naturally Qualified: It Should Feel Like Play)
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