When you turn around you are like salmon going back to from where you were spawned. You are going up against the down current of believed apparently perceivable experiences ,repetitive experience. Lazily one just follows the norm.
Duality is exactly what is coming home to what one is, the ground of it all. You must discern duality from what you are.
Silence ., without doing anything , moves as Light and energy in a holy instant of creation and dissolution. A flickering. This is but a flicker of a candle. beautiful poetry..absolute Reality.