With a little quietness, which is the ground of it all..whatever one is is aware of being aware and that that arises from it and returns. It's he dissolution of the distraction of I am this or I am that . It dissolves in Being realising aware.
It has been the ground of this retreat and it has been the constant pointing to the ground of Awareness.
In the practice of The Form that is the sole movement of it all that there is no 'I' with some am sitting on the chair .
The I am the am arose together. They are the same One arising. There is no this or that or this person over there or this person has done this to me . The subject and the object are the same one . Look a little deeper and the `whole cosmos is arising as this and a display to that that is Reality itself.
Everything dissolves in Awareness. This moment arises and dissolves in pure Awareness being aware that it is aware. Even light comes from that.
D5 S1
