It's SO important for you to stay #positive and #optimistic during these crazy times with the #coronavirus. Here are 10 things you can do to stay positive and optimistic during tough times:
1. Understand that you control your actions and emotions
2. Avoid staring at your bank/retirement accounts
3. Don't keep the news on 24/7, set specific times to watch and focus on reputable sources
4. Stay away from negative and pessimistic people
5. Make sure you have a good POSITIVE support network
6. Remember that this is temporary, just like airplane turbulence
7. Take time for yourself and practice self-care
8. Remind yourself each day of what you have to be grateful for.
9. Focus your time and energy on something constructive whether it be work, starting a new business, playing chess, writing a screenplay, etc.
10. Use technology to your benefit to stay connected with friends and family
