It's SO important for you to stay #positive and #optimistic during these crazy times with the #coronavirus. Here are 10 things you can do to stay positive and optimistic during tough times:
Understand that you control your actions and emotions
Avoid staring at your bank/retirement accounts
Don't keep the news on 24/7, set specific times to watch and focus on reputable sources
Stay away from negative and pessimistic people
Make sure you have a good POSITIVE support network
Remember that this is temporary, just like airplane turbulence
Take time for yourself and practice self-care
Remind yourself each day of what you have to be grateful for.
Focus your time and energy on something constructive whether it be work, starting a new business, playing chess, writing a screenplay, etc.
Use technology to your benefit to stay connected with friends and family
