Take away the fear - living with allergies with Catherine Hobson, Mindful Meets #80
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Today I talk to Catherine Hobson about allergies, something which impact over 5 million people in the UK.  Catherine chats to me about her personal experience if living with life-threatening allergies and her current work to improve the food industry's focus on all considerations around making the world a safer place for those with food allergies.Catherine has lived with life-threatening allergies since birth and now has found a way to support the 1% of adults in the UK with allergies. Catherine has founded ActAllergy with her partner Carl Smith. The first exciting product was Catherine's book 'Take Away the Fear. A guide to living with life-threatening allergies' which became an Amazon Best Seller in March this year. Her book, public speaking and health coaching allows her to share her experiences, top tips and empathy with others navigating the world with food allergies. Catherine and Carl together work with the food industry to improve the diner experience and reduce the fear of eating out. Follow them on Facebook to see what they get up to in their world of living with allergies. @ActAllergy or go to www.ActAllergy.co.uk) Here is her book:  https://amzn.eu/d/9hq5JKD Thanks so much for listening in! 

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