cover of episode Anger Management

Anger Management

2024/7/22
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The DailyBM

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Shownotes Transcript

Brad and Mike talk about frustration and anger management. They discuss their personal experiences with anger and frustration, as well as their strategies for managing these emotions. They touch on the importance of self-reflection, recognizing triggers, and finding healthy outlets for anger. They also discuss the role of pride and ego in exacerbating anger issues. The conversation highlights the challenges of managing anger and the ongoing work required to improve anger management skills.