cover of episode #424 How to Prevent Heart Disease - Dr Paddy Barrett

#424 How to Prevent Heart Disease - Dr Paddy Barrett

2024/10/26
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Timestamps:

  • 00:00 Intro

  • 00:32 Bon Charge Sponsorship

  • 01:20 Declining Heart Disease Rates

  • 05:10 Biggest Risk Factors of Heart Disease

  • 10:15 What Is Heart Disease and Atherosclerosis

  • 13:55 When Does Atherosclerosis Begin

  • 20:55 Biggest Risk Factors of Heart Disease

  • 27:55 Role of Genetics in Heart Disease

  • 31:50 High vs Low Lipids

  • 39:40 Managing Your Risk Trajectory Over Time

  • 45:30 Lp(a)

  • 52:30 ApoB vs Cholesterol

  • 57:20 Does HDL Reduce the Risk of Heart Disease

  • 59:35 Homocysteine

  • 01:02:55 Does Too Much Exercise Cause Atherosclerosis

  • 01:09:55 Practical Steps to Heart Disease Prevention

  • 01:15:30 Detecting Calcium in the Arteries

  • 01:20:35 Calcified Hard Plaques vs Non-Calcified Plaques

  • 01:22:45 At What Calcium Score Can You Get a Heart Attack

Dr Paddy Barrett Twitter: https://x.com/paddy_barrett

Dr Paddy Barrett Substack: https://paddybarrett.substack.com/