Timestamps:
00:41 Why I'd Like to Live Until 100
01:10 My Genetic Risks
02:38 DNA Testing
03:25 Lifestyle and Exercise
06:49 Social Relationships
07:35 My Diet
10:43 Supplements
13:49 Blood Tests and Cancer Screening
17:27 Hormone Replacement Therapy
My Supplement List: https://www.siimland.co/supplement-list
Get Self Decode DNA Test with the code SIIM: http://get.selfdecode.com/siim
