Welcome to the Siim Land podcast. I’m your host Siim Land
and our guest today is Matt Kaeberlein. Matt is a Phd and researcher in the
biology of aging. He’s one of the world’s most renown names in longevity, life
extension and healthy aging.
Head over to biohackercenter.com and use the code SIIMLAND for a 10% discount).
Timestamps:
01:00 Changes in Aging Research Over the Past Decades
05:00 Is Aging a Modifiable Program
08:45 How Long Can Humans Live
11:13 Genetic Engineering for Longevity
13:03 Why Do Some People Live Over 100
18:20 Lifestyle Factors That Extend Lifespan
24:10 Calorie Restriction for Living Longer
28:22 Prolonged Calorie Restriction in Humans
30:39 Food Quality and Calorie Restriction Diet
34:05 Intermittent Fasting and Time Restricted Eating
40:12 Calorie Restriction Mimetics
43:00 Rapamycin Research
50:30 Dog Rapamycin Study
54:05 Are Biological Age Tests Accurate
01:02:40 Is Age Reversal Possible
01:11:25 Risk of Low Protein Diets
