The ketogenic diet is becoming more and more popular and there’s a lot of emerging news about exogenous ketones as well,
Exogenous ketones are basically supplemental ketone bodies that can elevate your blood ketones.
Welcome to the Body Mind Empowerment Podcast"I’m Siim Land and today we have one of those researchers who’s involved with the exogenous ketone business.
His name is Alexander Cunningham and he’s the head of growth marketing at Perfect Keto, which is a food supplement company.
We’re going to talk about
What are exogenous ketones
How do they work
Do they actually work
How you can successfully use them on your ketogenic diet
And much more...
If you want to tune in with some future live streams, then head over to my Facebook page and join the Body Mind Empowerment Facebook group.
Make sure you subscribe and share it with someone who could use this information!
Here are the links to the podcast on all platforms
Link to the Video Podcast on YouTube
Link to the Audio Podcast on iTunes and Stitcher
To support this podcast, then I'd appreciate if you could leave us a review on iTunes and follow me on social media.
Get the Stay Empowered Black T-Shirts US
Get the Stay Empowered Black T-Shirts EU
P.S. If you want to protect yourself against EMF but still sleep better, then I'd recommend you use the OURA ring. It tracks your sleep but it can be kept on airplane mode. Use the code SIIMLAND to get a -10% discount.
Stay EmpoweredSiim
#bodymindempowerment #fitness #biohacking
