Hello and welcome back to the Monch Hours Podcast. This week we delve deep into our memories and think back on our favorite power ups in both anime and manga. From as early as the raging Goku going SS against Freeza, to Hinata finally mastering his insane spike in Haikyu. Joining in on the fun is our guest Gino Pogoy, lifelong friend, body builder, and Webtoon creator and artist.