In this episode, Will talks with Andy Benckart, a former wilderness therapy participant whose transformative journey has led him to pursue a master's degree in social work. Andy shares how his time in wilderness therapy helped him confront and process deep-seated anxiety and trauma, giving him the clarity and tools needed to rebuild his life. Through a technique referred to as brainspotting and the guidance of a compassionate therapist outdoors, Andy discovered new strengths within himself, setting him on a path toward helping others.
Reflecting on his experiences as both a participant and later as a staff member in a young adult residential treatment program in Maine, Andy offers a nuanced perspective on the benefits and challenges of wilderness therapy and residential treatment. He discusses the importance of being ready for change, the value of outdoor experiences in mental health recovery, and his commitment to using his journey to support others in similar situations. Andy also shares how surfing in Maine has helped him to be the best version of himself. This episode is a powerful testament to the healing power of nature and the potential for personal growth through mental health treatment in the outdoors.
