In this episode, I’m sharing how I balanced staying healthy while enjoying a weekend full of hiking and waterpark fun. I’ll walk you through how I prepped meals and snacks, what we actually ate, and how I navigated the less-than-healthy options at the park. If you’re looking for tips on how to stick to your goals while traveling, without sacrificing the fun, this episode is for you!**✨ Resources ✨**FREE Guide 👉🏼 https://glucoseglowup.com/5-healthy-foods-spiking-your-blood-sugar)
Like us on Facebook: https://www.facebook.com/glucoseglowup)Follow on Instagram: https://www.instagram.com/glucoseglowup/)Follow on TikTok: https://www.tiktok.com/@glucoseglowup)Subscribe to Glucose Glow Up: https://glucoseglowup.com/subscribe)Get Glucose Guidance: https://glucoseglowup.com/glucose-guidance-session)*Disclaimer: Glucose Glow Up is a platform where I share my personal journey and experiences with blood sugar management. While I am passionate about sharing what has worked for me, it's important to note that I am not a medical professional. The information provided on this site is not intended as medical advice. I highly recommend consulting with a healthcare professional for personalized guidance and advice regarding your own health and well-being. Always seek the guidance of your physician or other qualified health provider with any questions you may have regarding a medical condition.*
