cover of episode You Are What You Eat... The History of Nutrition, with Healthy Eating Tips from a Personal Trainer

You Are What You Eat... The History of Nutrition, with Healthy Eating Tips from a Personal Trainer

2022/1/15
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We talk about eating well, the history of nutritional science, the food pyramid, and how to successfully improve you diet by eating more healthy foods and avoiding "low fat" gimmicks.

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