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It helps to be able to talk about your experience with depression, and the ways someone can support you when you're really "in it." But timing is everything. Ben shares his story, and some really helpful advice about making a game plan for dark times.
https://recovery.com/)https://givingvoicetodepression.com/)Facebook Community: https://www.facebook.com/GivingVoiceToDepression/)X (formerly Twitter): https://x.com/VoiceDepression)Dr. Anita Sanz's LinkedIn: https://www.linkedin.com/in/dr-anita-sanz-746b8223/Terry's LinkedIn: https://www.linkedin.com/in/givingvoicetodepression/)
