312_Check on Your Friends
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In episode 312 of the Giving Voice to Depression podcast, hosts Terry and Dr. Anita Sanz continue their discussion with Jeanie, the mother of Jake Possemato, who died by suicide at 26. They delve into Jake's life, his struggles with mental health from a young age, and his involvement in the car drifting community. Jeanie recounts how Jake's passion for drifting and the tight-knit car community have become integral in raising awareness for mental health and honoring Jake’s memory and caring heart.

The hashtag #checkonyourfriends has become a powerful reminder for people to look out for one another. Jeanie highlights the impact of these stickers and her family’s other efforts to raise mental health awareness, which have spread worldwide, symbolizing a movement of hope and support.

The episode emphasizes the importance of community and unconditional love in combating depression. Jeanie and her husband use funds raised from Rio Bash to provide financial assistance to those struggling, covering necessities like rent, groceries, and therapy. This approach reflects Jeanie’s belief in paying it forward and creating a supportive network for those in need.

Terry and Dr. Anita discuss the contagious nature of hope and the significance of simple gestures, such as supportive messages, in making a difference. They also stress the value of feeling heard and loved, and the necessity of fighting the negative messages that depression can bring. The episode concludes with a reminder of the importance of checking on friends and offering support to those struggling with mental health issues.

https://recovery.com/)https://givingvoicetodepression.com/)Facebook Community: https://www.facebook.com/GivingVoiceToDepression/)X (formerly Twitter): https://x.com/VoiceDepression)Dr. Anita Sanz's LinkedIn: https://www.linkedin.com/in/dr-anita-sanz-746b8223/Terry's LinkedIn: https://www.linkedin.com/in/givingvoicetodepression/)