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If you want to learn how to sit with someone in the darkest of times, you could learn a lot from hearing from someone who has done it. Hundreds of times. Retired Sgt. Kevin Briggs is a suicide-loss survivor, a person living with depression, and someone who has sat in the darkness with many who had lost hope, listening with patience and compassion. This 16-minute episode could help you be there for someone in need.
https://recovery.com/
https://givingvoicetodepression.com/
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Dr. Anita Sanz's LinkedIn: https://www.linkedin.com/in/dr-anita-sanz-746b8223/
Terry's LinkedIn: https://www.linkedin.com/in/givingvoicetodepression/