In this week's episode on The Authentic Life Design Podcast we're speaking about three topics, which have been present around my personal life and coaching practices lately: Change, People Pleasing and Productivity. We're talking about Yoga With Adriene, why change is so hard some times, how to start prioritizing yourself and what I've learned from my most unproductive phase. Enjoy!
I'm happy to connect with you on Instagram: @authentic.lifedesign
Learn more about me: https://vihra-shopova.com/
Yoga with Adriene: https://www.youtube.com/c/yogawithadriene
